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goodstarttherapy

Reconnecting: A Reflection on Joanne

Joanne has found it difficult to form meaningful connections — with colleagues, with friends, with family. Without quite meaning to, she keeps pushing people away. She feels isolated. She feels

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goodstarttherapy

The Transformative Power of Colors

Are you feeling the weight of stress, anxiety, sadness, or even frustration? Let’s dive into the soothing essence of colors! Take a moment to discover a color that truly resonates

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goodstarttherapy

Finding Light in the Rut

I understand that feeling disconnected and numb can be really tough, and it’s not easy when joy seems out of reach. It’s commendable that you’re putting in the effort to

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