Alex Da Silva, LMHC
I believe that each person’s individual experiences are essential to the therapy journey. With this in mind, I encourage you to draw from your personal experiences and natural creativity as primary tools for discovering positive, quick, and long‑lasting solutions to your concerns.
I embrace cultural diversity and genuinely respect people’s differences. People of all genders, sexual orientations, ethnicities, religious affiliations, and diverse cultural, social, and political backgrounds will find a friendly and welcoming atmosphere at Good Start Therapy.
As a Licensed Mental Health Counselor, I enjoy a holistic approach to psychotherapy. A holistic approach helps us become more aware and balanced in our daily lives, allowing us to connect with our emotions, thoughts, physical sensations, and spiritual selves. It combines clinical interventions from various psychotherapy schools and treats each individual as unique, yielding positive, effective outcomes and opening the door to lasting life changes.
I have been trained to work with adults facing mood changes, anger, anxiety, stress, trauma, and depression.
I am proud to be a graduate of Goddard College in Vermont, where I earned my Master’s Degree in Psychology and Counseling. I also hold a Bachelor’s Degree in Interdisciplinary Studies with a focus on Crisis Intervention from Empire State College, State University of New York.
In line with New York State’s Continuing Education requirements, I completed a one-year Post-Master’s Continuing Education Program in Advanced Clinical Practice at NYU. Additionally, I fulfill the 36 continuing education clinical hours every 3 years.
I am fortunate to have attended the American Academy of Dramatic Arts in NYC, where I completed a two-year Certificate Program in Acting for Theater.
It was a great pleasure to work at The Door, a Center for Alternatives, for six years, in both clinical and management roles within the Supportive Housing program for young adults ages 18–24 facing mental health challenges.
I have also worked at various substance use treatment centers, private psychotherapy clinics, and homeless shelters in New York and Rio de Janeiro, Brazil.
I offer therapy in both English and Portuguese.
Let’s chat — click here to learn more.